This week I faced one of my fears which was enlisting help for my weight loss - a personal trainer.
I had so many excuses of why not to do it...
Too expensive, too hard, can't get to a gym, don't want someone bossing me around, don't want someone to see me struggle etc BUT...
The universe sent me a wonderfully supportive woman who encourages not bosses, one that is mobile so I don't need to find a babysitter and one that was much more affordable than I ever realised.
My first session I had to stop a few times with dizzy spells but I still pushed on and it feels great to have a couple of sessions under my belt and actually look forward to more.
Sometimes the only thing really stopping us are simply our own excuses.
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